To those of you who have been faithful followers of this blog for that last few years, I owe you a huge apology. I dropped out of sight for the last two and a half months and have given zero explanation for my absence.
I know…I suck.
To be succinct life went BOOM and I’ve had to let some things slide for a bit. One of those things happened to be this blog. Anyway, in some yet-to-be-determined way I’m back. My hope is to at least get back to regular weekly posts. I’ve been working on some things for you all that I think you will enjoy. Maybe after you see them and we have a few cuddles we can be friends again. *crosses fingers*
While I don’t have much to say aside from my explanation for my absence, I do have a small announcement for those readers that are local.
I’m going to be running a four week long, two day a week bootcamp here at Fit For Life in Ontario. The camp will be Thursday and Saturday morning (starting Sept. 27th) at 7:00 and will run $89. The camp size will be limited to 10 people so if you’re interested drop me a note on my contact page and I will get your name on the list. Spots will fill up fast, so be sure and reserve a spot now so you don’t miss out!
I’ll be back soon with some funky fresh content!