Last week proved to be the highest traffic week in MichaelGrayFitness history. Here’s a recap of what the week entailed, in case you missed any of it:
–How to keep sickness at bay: Can exercise keep you from getting sick?
–A recipe for yam “fries”: a great side to anything grilled.
–Great before and after pics: Got abz?
I’ll be back with more funky fresh content tomorrow.
P.S. Monkeys are hilarious: