It’s Friday, so here are a few good reads and one video for this weeks random post:
–Random Strength Training and Health Tips by Nia Shanks. A great article with some basic tips to look and feel better.
–Why McDonald’s Food Doesn’t Decay by Matthew Keys. The pictures alone will make you think/cringe/vomit.
–America’s Most Fattening ‘Diet’ Drinks by David Zinczenko. “Diet” does not mean good for you.
-In my humble opinion, this is the best music video I have seen in a while. Not sure why I like it so much. Maybe it’s the randomness of it.
Enjoy the weekend!